Fertility Coaching Program

Let’s work together to create a nourished mind and body ready to achieve and sustain a healthy pregnancy. We’ll talk nutrition, movement, stress management, and how to use your mind, body and environment to increase your fertility and live your life to it’s fullest potential. This 3 month program is designed to:

Remove physical, emotional and mental roadblocks to fertility.

This program includes:

  • Bi-Weekly 60 minute phone or in person sessions (min. 12 weeks)

  • Email recap of sessions

  • Fertility goal setting and vision board

  • Personalized plan to maximize fertility

  • Action steps for achieving goals

  • Help learning how to chart your cycle

  • Emotional support and stress reduction techniques


This program is for individuals and couples who:

  • Are unsure of the first steps to take in their fertility journey

  • Are going through or are preparing to go through fertility treatment

  • Have any fertility related diagnosis

  • Want to learn more about their bodies and how to maximize their fertility and vitality

  • Feel they have exhausted all other resources on their journey to a family

  • Need unbiased support and encouragement through this process

 $300/month, 3 month minimum

Individual Sessions

Do you need a trusted support person to work through a recent experience? Is there a singular topic you’d like to problem solve with an expert? Not ready to commit to a coaching program? I offer individual sessions to discuss focused issues and come up with a plan to move forward more confidently and less burdened. Supported and assured in your decisions.

Individual Sessions are beneficial for:

  • Preconception planning

  • Reconnecting with your partner during your fertility journey

  • Discussing next steps for fertility treatment

  • Coping skills and stress management techniques

  • Developing personal balance statements and mantras

  • Discussing individual issues such as nutrition, hormonal health or movement

  • Debriefing and receiving resources and education for upcoming fertility decisions

$100 per 60 minute session

Fertility Treatment After Care


These Visits are beneficial for individuals and couples who:

  • Are on bedrest after IVF/IUI

  • Need emotional/physical support after a procedure

Services include:

  • Meal Prep

  • Childcare

  • Light Cleaning

  • Companionship

  • $40 per hour, 2 hour minimum